Have you ever felt relaxation while strolling in your neighborhood park, watering your plants at home, or hiking in the hills?

Shinrin-yoku, or Forest Bathing, is a practice of spending time in the forest setting for healthy mind and body. I will guide you through some mindful activities such as breathing, walking, and sitting, so that we can reconnect with nature and ourselves.

Please contact me for more information on upcoming Shinrin-yoku tours and private experience.

Forest Bathing at Orokonui